Nourishing, Seasonal Meals at Papilio Early Learning

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Fresh, Seasonal Food Prepared With Care

At Papilio, we believe children thrive when they are nourished with fresh, wholesome food made with care. Every meal is prepared onsite by our qualified Centre Cooks using seasonal Australian produce, ensuring children enjoy food that is both delicious and nutritionally balanced.

From a baby’s first tastes to confident preschoolers serving themselves at the table, mealtimes at Papilio are calm, joyful moments that support learning, independence, and connection.

Below, you’ll find everything you need to know about our menus, mealtime philosophy, and recipes you can recreate at home.

Our Seasonal Menu

Our menu changes each season so children can enjoy vibrant, nutrient-rich ingredients at their freshest. Each day includes:

  • a wholesome breakfast
  • morning tea
  • a balanced, nutritious lunch
  • afternoon tea

Across our menu, you’ll find:

  • vibrant vegetables and legumes
  • fresh seasonal fruit
  • whole grains and high-fibre options
  • lean proteins and plant-based alternatives
  • dairy and non-dairy choices
  • healthy fats and plenty of water

All menus are created through the FeedAustralia platform, ensuring meals meet national nutrition guidelines and reflect best practice for early childhood.

Download Our Free Seasonal Family Cookbook!

Spring Cookbook Photo

We’re delighted to introduce our Seasonal Family Cookbook, a beautiful collection of family-friendly recipes inspired by the wholesome meals served in our Papilio kitchens every day.

Developed in partnership with FeedAustralia, this cookbook reflects our commitment to fresh produce, thoughtful nutrition, and the joy of cooking together.

Inside, you’ll find child-approved snacks, simple weekday meals, and easy dishes little helpers can be part of, just like at Papilio. Each recipe uses fresh, seasonal ingredients selected from the menus created by our Centre Cooks.

We hope this collection brings a little of our kitchen warmth into your home.

Mealtimes at Papilio

Mealtimes are an important part of our daily rhythm - calm, unhurried, and designed to help children develop a positive relationship with food.

Our educators support children to:

  • serve themselves when developmentally ready
  • try new flavours without pressure
  • enjoy conversation, connection, and social skills
  • practise table manners and turn-taking
  • build independence with pouring and utensils

Educators sit with children, modelling curiosity, confidence, and respect around meals. We work closely with families to accommodate allergies, dietary requirements, and cultural food preferences, ensuring every child feels safe and supported.

Homepage Photos (3)

Helpful Resources for Families

We know nutrition can feel overwhelming at times. These resources offer practical guidance to support healthy eating at home:

Healthy Menu (2)

Food groups and recommended serving sizes for children

Healthy Menu (4)

How we introduce solids to babies at Papilio

Healthy Menu (5)

Tips to support children who are fussy eaters

Healthy Menu (6)

Ways to introduce new foods mindfully at home

Healthy Menu (3)

How we maintain strict food safety practices in our centres

Ideas and Inspiration for Your Family

Looking for fresh ideas for weekday dinners, lunchboxes, or cooking together on weekends?

Explore our growing collection of quick, nutritious recipes designed for busy families.

A Taste of Spring: Fresh, Healthy Meals at Papilio Early Learning

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Wellness on a Plate: Immune-Boosting Zucchini Slice Recipe

As we head into the cooler months, there's nothing more comforting than a home-cooked meal that not only tastes great but also supports your child's wellbeing. At Papilio Early Learning, our seasonal menu is carefully crafted to nourish growing bodies and minds - and this ...

Pumpkin, Lentil and Pasta Soup Recipe: A Papilio Family Favourite

At Papilio Early Learning, we believe nutrition is the foundation for lifelong wellbeing - especially in the vital early years, when children are developing rapidly. That's why our seasonal menus are designed to support the health, growth, and learning of children under five through balanced, ...

Moroccan Lamb with Couscous – A Healthy Family-Friendly Recipe

At Papilio Early Learning, we believe that nutritious, high-quality meals set the foundation for lifelong healthy habits. That's why we focus on providing balanced, wholesome foods that fuel growing bodies and minds. Moroccan Lamb with Couscous is a comforting, flavourful dish that introduces children to ...

Beef and Bean Burritos: A Tasty and Nutritious Family Favourite

At Papilio Early Learning, we know that mealtimes are about more than just filling hungry tummies-they're an opportunity for children to enjoy delicious, nourishing food while developing healthy habits that will last a lifetime. That's why we love sharing nutritious and easy-to-make recipes like our ...