As a parent, it’s only natural to want the very best for your child, especially when it comes to their health and education. While you may think of child care as a place where children learn and socialise, did you know that it can also play a vital role in reducing sick days when they start school?
Research shows that children who attend high-quality child care are less likely to miss school due to illness later in life. By building resilience and strengthening their immune systems early on, these children are better equipped to handle the "germ pool" of school environments. In this post, we’ll explore the surprising connection between quality child care and fewer sick days in school, supported by evidence-backed data and practical insights.
The Connection Between Child Care and Immunity
Immune System "Training"
When children attend child care, their immune systems are exposed to a variety of new germs in a safe and controlled environment. This early exposure helps their immune systems "train" to recognize and fight off common illnesses, building resilience over time.
A study published in the American Journal of Public Health found that children who attended group child care during their early years experienced fewer respiratory and ear infections by the time they started school. Their immune systems had developed greater adaptability, reducing the severity and frequency of illnesses later on.
Building Tolerance Through Exposure
The Journal of Allergy and Clinical Immunology supports the idea that controlled exposure to microbes in early childhood contributes to immune system maturation. This is known as the "hygiene hypothesis," which suggests that early exposure to bacteria and viruses helps reduce the likelihood of developing allergies and autoimmune diseases.
By experiencing and recovering from mild illnesses in child care, children develop stronger immune systems, making them less susceptible to the illnesses commonly encountered in primary school settings.
How Quality Child Care Reduces Sick Days in School
1. Fewer Absences in the Early Years Lead to Better Attendance Later
Children who attend child care are exposed to common germs early, which may lead to more frequent illnesses during the first year. However, this initial adjustment period builds their immune systems, resulting in fewer illnesses as they grow.
JAMA Pediatrics highlights that children who attend group care environments are more resilient to respiratory infections and gastroenteritis by the time they reach primary school. This resilience leads to fewer sick days and more consistent attendance, a key factor in academic success.
2. Learning Healthy Habits Early
High-quality child care centres, like Papilio Early Learning, teach children foundational hygiene practices, such as handwashing, covering coughs, and using tissues. These habits not only reduce the spread of germs in child care but also follow children into school, helping them stay healthier in the long run.
3. The Role of Nutrition in Immune Health
Good nutrition is critical to building strong immune systems. At Papilio Early Learning, we prioritise fresh, healthy meals prepared onsite by trained chefs. Meals are designed to meet the nutritional needs of growing children, supporting their overall health and helping to reduce the severity and duration of illnesses.
What Papilio Early Learning Does to Support Children’s Health
At Papilio Early Learning, we understand that health and safety are just as important as education. That’s why we implement proactive measures to protect children from illness while supporting their immune system development.
1. Rigorous Hygiene Practices
Our centres follow strict cleaning protocols, including:
- Regular disinfection of high-touch surfaces like toys and tables.
- Daily sanitisation of sleep areas and play spaces.
- Frequent handwashing routines for children and educators.
2. Exclusion Policies
We adhere to the National Health and Medical Research Council (NHMRC) Staying Healthy guidelines to manage illnesses effectively. For example:
- Gastroenteritis: Children must stay home for at least 24 hours after their last episode of vomiting or diarrhea.
- Chickenpox: Children can return once all blisters have dried, typically after 5–7 days.
- Conjunctivitis: Children can return after 24 hours of treatment and when eyes are no longer sticky or red.
3. Teaching Hygiene and Healthy Practices
We empower children with lifelong habits, such as:
- Washing hands before eating and after play.
- Learning how to properly cover their mouths when sneezing or coughing.
- Understanding the importance of cleanliness in shared spaces.
Tips for Parents: How to Reduce Sick Days at Home
While quality child care plays a big role in reducing sick days, there are steps parents can take at home to support their child’s health:
- Encourage a balanced diet: Include plenty of fruits, vegetables, and whole grains to provide essential nutrients for immune health.
- Prioritise rest: Ensure your child gets enough sleep, as rest is crucial for recovery and overall health.
- Promote vaccination: Vaccines protect your child from serious illnesses and reduce the risk of spreading infections to others.
- Reinforce hygiene practices: Practice handwashing together at home to make it a fun, regular habit.
- Consult a GP when needed: If your child’s symptoms persist or worsen, seek advice from your doctor to ensure they’re getting the care they need.
FAQs: Common Questions About Illness in Child Care
It’s normal for children to experience more frequent illnesses during their first year in child care as their immune systems adapt. Over time, the frequency of illnesses typically decreases, resulting in fewer sick days in school.
We follow strict hygiene practices, adhere to exclusion policies, and communicate openly with families during outbreaks. Our approach ensures a safe and healthy environment for all children.
By exposing children to common germs early in a controlled setting, child care helps strengthen their immune systems. Additionally, children learn healthy habits like handwashing and good nutrition, which they carry with them into school and beyond.
Final Thoughts
At Papilio Early Learning, we’re committed to supporting your child’s health and wellbeing while preparing them for a bright future. By building strong immune systems, teaching lifelong healthy habits, and providing nutritious meals, we help set the stage for fewer sick days and greater success in school.
If you’d like to learn more about how Papilio Early Learning supports your child’s health and development, book a tour at one of our centres today or contact us to find out more. Together, we can give your child the very best start in life.