Healthy Habits Start Early: How Papilio Nurtures Your Child’s Wellbeing

Celebrating World Health Day – 7 April

At Papilio Early Learning, we know that a child’s wellbeing is the foundation for lifelong learning. That’s why, in honour of World Health Day (7 April), we’re celebrating the small but meaningful ways our educators help children build healthy habits every single day.

Through nourishing meals, joyful movement, and emotional support, we nurture the whole child - because a healthy child is a happy, curious learner.

Nutrition That Supports Growing Bodies and Curious Minds

Children who eat well feel well—and they’re more ready to learn, play and grow. At Papilio, our talented in-centre chefs prepare fresh, seasonal meals and snacks every day, using wholesome ingredients that meet the Australian Dietary Guidelines.

From morning tea to lunch and afternoon snacks, each meal is a chance for children to explore new foods, develop independence, and share in a positive mealtime experience.

Explore our Healthy Menu & Nutrition page to learn more about our food philosophy and how we cater to individual dietary needs with care and creativity.

Did you know: Research shows children who eat a balanced diet rich in vegetables, fruit, whole grains and lean protein perform better in memory and learning tasks.

Movement and Outdoor Exploration

Our purpose-built environments are designed to inspire movement, play, and discovery. Every day, children at Papilio engage in physical activity that supports their gross motor skills, coordination and confidence - from yoga and dance to obstacle courses, nature walks and open-ended outdoor play.

Outdoor play also reduces stress, improves sleep, and fosters stronger immune systems. That’s why we make time for it every day, rain or shine.

According to The Royal Children’s Hospital, most Australian children under five aren’t getting enough daily movement. At Papilio, we aim to change that - making physical activity not just a habit, but something children love and look forward to.

Emotional and Social Wellbeing Matters Too

Wellbeing is more than just nutrition and movement - it’s about how children feel, connect, and understand the world around them.

Our educators take the time to form meaningful relationships with every child and family. Through role modelling, storytelling, and play, we help children identify their feelings, form friendships, and develop self-awareness and empathy.

We embed practices like:

  • Emotional regulation and mindfulness
  • Positive social play and problem-solving
  • Safe spaces for calming down
  • Conversations that build confidence and resilience

These experiences are part of our Lifelong Learning Curriculum, which supports children at every stage of development - starting with their wellbeing.

A Curriculum That Cares for the Whole Child

Papilio’s Lifelong Learning Curriculum, exclusive to our centres, is grounded in the latest research into early childhood development. It’s not just about what children learn - it’s about how they feel as they learn.

By combining health, nutrition, movement, and emotional support, we help children build the foundations for future success - in school and in life.

Because we believe that confident, capable learners are healthy in every sense of the word.

Looking for a Childcare Centre that Prioritises Wellbeing?

Whether your child is 6 weeks or 5 years old, Papilio offers an environment where they can grow, thrive, and feel their best - every single day.

Book a tour today and discover the Papilio difference.