Recently, I took my 3-year-old to the dentist for the first time. She tried so hard to be brave, but when it was her turn, nerves got the better of her and she couldn’t quite open her mouth. Our dentist reassured us this was normal, and suggested we try again in a few months, this time letting her watch me first so she could see what happens.
For many parents, that first dental visit feels like an important milestone in their child’s journey. At Papilio, we believe these moments should be supported with care, patience, and a sense of partnership between families and educators.
When Should Children Visit the Dentist?
According to the Australian Dental Association, children should see a dentist by the age of one, or when their first teeth appear. These early visits not only help prevent problems but also introduce children to dental care in a gentle, reassuring way.
How Often Should Under-5s Go?
Children under 5 should visit the dentist every 6-12 months. Routine visits establish healthy habits and ensure check-ups become familiar, rather than stressful.
Supporting Nervous Little Ones
It’s natural for young children to feel hesitant about the dentist, and for parents to feel a little anxious too. Some strategies that can help include:
- Play-based preparation: Use a toy dentist kit to role-play at home.
- Stories that spark curiosity: Read age-appropriate books about dentist visits.
- Positive modelling: Let your child watch you at your own appointment.
- Celebrate small steps: Even climbing into the dentist’s chair deserves recognition.
Everyday Dental Care at Home
Strong oral health starts with small, consistent habits:
- Begin brushing as soon as the first tooth appears.
- Use a soft, child-sized toothbrush with a smear of fluoride toothpaste.
- Brush together twice daily to make it a fun routine.
- Choose water as the go-to drink and limit sugary snacks.
Expert Tips for Children Under 5
- Schedule appointments in the morning when children are most settled.
- Offer tooth-friendly foods like fruit, cheese, and veggie sticks.
- Avoid bedtime bottles with milk or juice.
- Keep dental routines consistent, even during holidays or busy periods.
How Papilio Supports Families
At Papilio Early Learning, we see oral health as part of your child’s overall wellbeing. Many of our centres welcome community dentist visits, helping children meet caring professionals in a comfortable environment they already know. Our educators also partner with families to share guidance and recommend local dentists who are experienced in working with young children.
Choosing Papilio means choosing more than early learning, it means joining a premium community that nurtures every aspect of your child’s development, from their curiosity and confidence to their health and wellbeing.
Find your nearest Papilio Early Learning centre here.
For more information, visit the Australian Dental Association’s Oral Health page.
Bright Smiles, Bright Futures
Your child’s first dentist visit doesn’t have to be perfect. With preparation, encouragement, and the support of a trusted learning community, these small steps pave the way for lifelong confidence and healthy, happy smiles.